If you use a heart rate monitor to monitor your workouts you should have some things in mind to not shorten your life. If that happened to you sometimes you get the heart rate monitor and I mark strange things, or you take the pulse or stand still to an extent, the safest thing you’re doing wrong is keeping you heart rate monitor.
Before getting the band on the chest is recommended to moisten with water from the sensors and the chest area where the band will, this will help to better capture keystrokes, especially at home where they sweat and the environment transmission would be drier. (more…)