When we have an unusual power, especially during the holiday season or holiday, causing constipation. This is a problem that usually involves us and becomes not only an aesthetic issue (swollen belly), but because of this intestinal disorder, we risk our organic cleaning properly, causing varicose veins, ulcers and poor circulation in general.
Diet fiber
On this occasion, we share expert advice from the dietitian, Gels Duch, founder of the GAN group, which is dedicated to food and nutrition education. (more…)